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No. 051
2026
21 Aug. 2026
17:15–19:26
Friction: 8
Fatigue: 7
Visual Suppression: 6
Variation: 4
Tempo: 6
Density: 6
Attention: 2
Pressure: 6
Value Contrast: 2
Feedback: Very loud, crowded environment. Relied heavily on 4H to increase tactile friction. The stronger friction helped regulate external overstimulation and redirect attention toward bodily signals, which then guided my responses.
